Personal fitness is one of the aims of Scouting. To show a commitment to this value and earn the SCOUTStrong Healthy Unit Award, follow three healthy practices at all meetings and gatherings:
- Snack smart: Serve fruits or vegetables, when you have snacks (three meetings).
- Drink right: Make water the main beverage (six meetings).
- Move more: Include 15 minutes of fun physical activity (nine meetings).
Scouts can earn the SCOUTStrong Healthy Unit Award with their den, pack, troop, or crew.
You can download a copy of the ScoutStrong Tracker at the link below:
ScoutStrong Tracker Information
Here are some additional resources to help you make smart and healthy decisions.